Michelle GodwinMay 29, 20202 minMasks, Anxiety, and BreathingFor many folks, wearing a mask results in feelings of breathlessness and anxiety. If you are struggling but need to wear a mask, here are...
Michelle GodwinApr 2, 20203 minIs Seeing a Therapist Online Weird?If you have doubts about online therapy, you aren’t alone. Therapy is “supposed” to take place in a cozy, soothing office, with diffused...
Michelle GodwinMar 16, 20201 minwhere #thebadasstherapist writes aboutthoughtful approaches to psychotherapy helpful tips and tricks for anxiety, depression, and executive functioning struggles general...